Healing Power of Mudras

Regulārā cena €18,99
3 noliktavā, gatavs nosūtīšanai

Rajendar Menen

112 psl.

2010 m.

Minkštas viršelis

Svītrkods: 9781848190436

Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation.