Ageless Intensity

Regulārā cena €23,99
1 ir noliktavā

Pete McCall

240 psl.

2021 m.

Minkštas viršelis

Svītrkods: 9781718200753

Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.