Insomnia Workbook for Teens

Regulārā cena €21,99
6 noliktavā, gatavs nosūtīšanai

Michael A. Tompkins

176 psl.

2018 m.

Minkštas viršelis

Svītrkods: 9781684031245

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face life's challenges.