The Intuitive Eating Journal

Regulārā cena €15,99
2 ir noliktavā

Elyse Resch

184 psl.

2021 m.

Minkštas viršelis

Svītrkods: 9781684037087

Based on the popular anti-diet program, Intuitive Eating, this daily companion journal addresses the ten principles of intuitive eating to help readers develop a healthy relationship to food, find joy and satisfaction in eating, notice and honor their hunger and fullness, promote body respect, and cultivate a profound connection to their mind and body for years to come.