Yoga Adjustments

Discover the essential resource for yoga instructors and enthusiasts alike with Yoga Adjustments by Mark Stephens. Published in 2014, this comprehensive guide spans 416 pages, delving into the art of providing effective yoga assists. Renowned expert and best-selling author Mark Stephens explores the critical aspects of hands-on teaching, emphasizing the philosophy of yoga practice and the nuances of touch in enhancing student alignment.

In this invaluable book, you will learn about the seven principles of hands-on yoga instruction and discover twenty-five highly effective tactile cues that can transform your teaching approach. Whether you are a seasoned instructor or a passionate practitioner, Yoga Adjustments will elevate your understanding and skills, making it a must-have addition to your yoga library. Enhance your teaching repertoire and foster deeper connections with your students through the insights shared in this remarkable work.