Advanced Surf Fitness

ā‚¬21,99
1 ir noliktavā

Lee Stanbury

208 psl.

2014 m.

MinkŔtas virŔelis

Svītrkods: 9780956789396

Aimed at surfers of all ages and abilities, this book offers a complete training package designed to take your surfing to the next level. It includes a series of training programs that target the different muscle groups used in surfing, from paddling to all the different maneuvers. It also includes sections about swimming and cardio regimes.

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