Cold Joy, Experience the Wondrous Power of Cold Water

Regulārā cena €14,99

BEZMAKSAS piegāde

153 noliktavā, gatavs nosūtīŔanai

DELANA, LIBBY

184 psl.

2025 m.

Svītrkods: 9781797235295

In this exhilarating guide to well-being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water and explores how creating a daily cold plunging practice taught her self-love, courage, and resilience.