Overcoming Unwanted Intrusive Thoughts

€16,99
8 noliktavā, gatavs nosūtīšanai

Sally Winston

184 psl.

2017 m.

Minkštas viršelis

Svītrkods: 9781626254343

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety.

Skatīt informāciju