Plyometric Anatomy

Regulārā cena €23,99
1 ir noliktavā

Derek Hansen

264 psl.

2017 m.

MinkŔtas virŔelis

Svītrkods: 9781492533498

Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.